Say NO to chronic Lower Back pain!  Comprehensive target exercise kit for a stronger, healthy Lower Back Region!

The culprit for most low back pain is mostly due to inactivity and lack of spine movement.  Proper targeted exercises promotes a healthy back and overall health & wellness.

Synergy Lumbar Exercise Protocols

Stretches tight muscles which lead to, or associated with chronic lumbar problems including Hamstring, Rotators, and Pirisformis. Our strengthening program targets the entire truncal area including Oblique, Abdominal, Erector Spinae, and Multifidi.

Each Synergy Lumbar (Lower Back) Exercise Kit includes:

Synergy Lumbar Exercise DVD

... A 30 minute DVD in actual time covering stretching, stabilization, gentle strengthening, and resistance strengthening for the entire truncal region with the Synergy Variable Device.

Synergy Lumbar Exercise Wall Chart  ...  Oversized 18" x 24" colorful wall chart offers stretches, gentle strengthening exercises, and isotonic exercises for lumbar exercises.

Synergy Lumbar Exercise Tracking Chart ... Includes a Practitioner’s Protocol Check-Off List and a Progress Tracking Chart for Lumbar region exercise

Synergy Variable Device ... Durable exercise product cushioned for comfort and function. The dual loop design makes it easy to isolate the complete trunk for stabilizing and strengthening benefits.

Sugg. Retail:  $99.95 / Online Price:  $79.95

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